Posts tagged lower back pain
5 Practical Tips to Avoid Back Pain at Your Desk

How’s your #WorkingFromHome set up? Do you ever develop back and neck pain while you’re sitting at your desk? Look after your body and build up its tolerance to a day at the desk by breaking up your day with different positions and movements.

Try following these 5 practical tips for your #WFH setup, so you can reduce the demand on your body and stop yourself from getting the dreaded sore back.

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